Monday, September 29, 2008

The Best Costco Deal - Kirland Spring Water

One of the best deals at Costco is the Kirkland Mountain Spring Water at $4.39 for 35 bottles. That's $ 12.5 cents 16.9 ounce per bottle or $4.39 for 591.5 ounces which is $ .0074 cents per bottle. I don't think you can find a better deal anywhere else. I am posting this to my health blog to remind everyone of the importance in drinking lots of water each day.


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Tuesday, September 23, 2008

My Birthday Cards

Tuesday, September 16, 2008

I caught a Cold - Airplane Travel

I've been living in South Florida for 7 years and one thing I can say about the South Beach or SOBE living, I rarely get a cold. I personally think it's the weather since we experience very little climate and temperature change. I have been in Northern California the last several weekends and I forgot how it gets very hot in the afternoons and how cool it gets in the evenings after that Pacific Ocean fog rolls in. During the evenings, I usually found myself in shorts and very, very cold. I think this probably contributed to the cold I picked up rather than the airplane travel.

In any regard, I called my doctor yesterday and he prescribed a Z-pack. I also will be taking Mucinex-D which I think helps clear up my sinuses, helps deter a long-lasting cough and ultimately speeds up recovery. I am also religious about using my Neti Pot for my allegergies and am doing everything to stay off the daily dose of Claritin-D that I did for 10 years.

It's not much fun being sick and my W has made plans to travel again this weekend. I already feel better much better now that I have my meds and a recovery plan!

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Monday, September 15, 2008

Cheers and Thank You!

Cheers to everyone who attended Jack's Memorial Service! It was great
"connecting" with Jack's family, friends and loved ones.

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