My Birthday Cards

I caught a Cold - Airplane Travel

I've been living in South Florida for 7 years and one thing I can say about the South Beach or SOBE living, I rarely get a cold. I personally think it's the weather since we experience very little climate and temperature change. I have been in Northern California the last several weekends and I forgot how it gets very hot in the afternoons and how cool it gets in the evenings after that Pacific Ocean fog rolls in. During the evenings, I usually found myself in shorts and very, very cold. I think this probably contributed to the cold I picked up rather than the airplane travel.

In any regard, I called my doctor yesterday and he prescribed a Z-pack. I also will be taking Mucinex-D which I think helps clear up my sinuses, helps deter a long-lasting cough and ultimately speeds up recovery. I am also religious about using my Neti Pot for my allegergies and am doing everything to stay off the daily dose of Claritin-D that I did for 10 years.

It's not much fun being sick and my W has made plans to travel again this weekend. I already feel better much better now that I have my meds and a recovery plan!

Cheers and Thank You!

Cheers to everyone who attended Jack's Memorial Service! It was great
"connecting" with Jack's family, friends and loved ones.

Jack Morison - Mill Valley, CA

Mill Valley, CA - On August 13, 2008, Jack Morison of Mill Valley passed away. Jack was a worldwide whitewater rafting pioneer, entrepreneur, father and my friend.

Jack's Memorial Service will be held in Mill Valley, CA at the Outdoor Art Club on Saturday, September 13, 2008 at 2 p.m.

My Friend Jack Morison

My friend Jack Morison lost his battle with cancer today. My thoughts and prayers go out to his family and friends.

Jack's Memorial Service will be held in Mill Valley, CA at the Outdoor Art Club on Saturday, September 13, 2008 at 2 p.m. If you plan to attend, please email: 1) your name; 2) email address; 3) how many in your party to martinog at gmail.com.

Spris - Pizza Carbonara

 

The Doctor Lowered My Crestor medication

My doctor lowered my Crestor medication. I went out to celebrate with a Macho Taco from the Taco Shop. I'm now taking it every other day only.